Close up of a pregnant body from the belly down, legs crossed while sitting in bed. The belly is partially covered by a light lavender top, and the pregnant person is holding a green apple in their left hand. There are pink flowers in the foreground. (Mediaphotos, Getty Images Signature)

Recommendations for a Healthy Pregnancy (Part 1)

Recommendations for a healthy pregnancy abound. Do’s and don’ts; things to remember; things to avoid. This post is part one of a two-part series that breaks down recommendations from the most credible sources on how to have a healthy pregnancy.